1:30-3:30 p.m. at Yoga Omazing.
Every body can do yogaMy goal as a teacher is to make yoga fun and accessible to students of all ages and ability levels. I love to teach classes with movement, breath work, fun flows and poses that encourage us to tap into our inner strength, be more mindful, connect to our bodies and love and care for ourselves, not just physically, but in all aspects of our lives. Yoga is a journey, not just to fitness but to peace, mental and emotional balance, and self-love. The first step in that journey is just showing up. There is no judgement, no competition and no expectations. Just you and your practice. Start that journey today.